How to fix the brain axis: Get rid of bad habits and bad habits fix

We all have an obsession with food, and there’s a lot of research suggesting that we can help reduce our reliance on processed food.

But when it comes to the brain, researchers have found that people who suffer from a brain axis—which basically means that they have too much of the neurotransmitter serotonin in their system—can suffer from depression, anxiety and other mental health issues.

So if you have one or more of these problems, it might help to get rid of them.

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